Explore Our Practices
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Why Dance and Pilates
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Emotional and Spiritual Wellness
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Workshops and Retreats
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Nutrition
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Our Mens Path- Coming Soon
Personalized attention tailored to your specific needs and goals,- offered in person or online.
1 hr
75 Canadian dollars
Max 2-3 per class: Tuesdays 12:30, Thursdays 12:30, 2:15
1 hr
$150 for 5wk session
Pilates & ballet inspired Movement & Mat 4 week session online only - Thursdays 9:30 coming soon
$45 per 4 wk session
Restore and Strengthen- Thursdays 11am 4 week sessional
$45 per 4 wk session
Arts Abbey Movement and Contemplation Workshop: Sundays 3-5pm Feb 22, Mar 15, Apr 19, May 24,
2 hr
$45 per 2hr Workshop
Immanuel-informed prayer sessions, guided meditations and reflective practices
Contact Us for Info
Feb 28 Sat 7-9pm, Mar 1 Sun 10-5pm, St. Andrews Community Center, Calgary NW
8 hr
$299 per couple
Engage in lively authentic discussion with like hearted community Wed 12-1pm
1 hr
Contact Us for Info
15 min zoom call to discover what Abbey Wellness sessions are and answer any questions you may have!
15 min