Semi Private Pilates Session

Service Description

Have friend or partner you'd like to do pilates with? Try a duo class! Book a session for the two of you and dive into the fluidity of movement! These dynamic sessions are 1hr full body workouts that weave together a series of exercises to enhance flexibility, strengthen your core, and improve overall body awareness. Small group personalized training using a combination of mat, reformer and other Pilates apparatus. Contact abbeywellnessco@gmail.com for Tuesday to Thursday availability times!