Reformer Pilates -Private Session

Service Description

Your instructor will guide you through each exercise, emphasizing proper alignment breathing techniques, and mindful movement. Classes are a combination of Mat, reformer and other Pilates apparatus (Pilates chair, TRX, barre) or props such as resistance bands, small balls, or Pilates rings to add variety or challenge to the workout. Your instructor will provide personalized attention and training to ensure you are getting the attention to detail you need to meet your goals. A great option for those with special conditions or desiring a tailored class.